Achieve Sustainable Health From the Inside Out
Personalized Plans Combining Functional Nutrition, Mindset Shifts, and Simplistic Exercises
Wellness Solutions Tailored to Your Needs
- Low impact workouts
- Techniques to reduce stress and improve mobility.
- Nutritional guidance that aligns with your body’s unique needs.
- Education on food choices that support healing and energy.
- Product recommendations tailored to your body’s requirements.
- Conditions treated include weight loss resistance, thyroid issues, insomnia, low energy, depression & anxiety, hormonal issues and digestive healing.
Your Trusted Partner in Holistic Health and Healing
Discover what makes Life Your Fitness your trusted partner for holistic health solutions
Meditation Practices
We incorporate strategies to renew the mind according to Romans 12:1-2.
Mindful Nutrition
Personalized meal plans and guidance to help you eat right and fuel your body effectively.
Fitness Focus
Guided exercise plans tailored to your needs, promoting physical strength, flexibility, and overall well-being.
Transformative WellnessThrough Mindset and Spirituality
At Life Your Fitness, we believe your thoughts and belief systems play a crucial role in shaping your relationship with food and overall health. By renewing the mind according to Romans 12:1-2, we help you embrace mindful eating habits that align with your wellness goals. Our approach also integrates prayer and meditation to nurture inner peace, strengthen resilience, and create a balanced connection between body, mind, and spirit.
Real Stories, Real Transformations
Hear from our clients about their transformative journeys and the life-changing results they’ve achieved with us.
Theresa
“Since becoming a Taikelia Battle client, I have lost 18 pounds and 15 inches in less than 2 months. Taikelia has taught me many important things. When she first began, I was so overwhelmed I told her I can’t do this. She encouraged me with the help of the Holy Spirit and meditating on scriptures. That I can do all things through Christ who strengthens me. Philippians 4:13. The other most important one was understanding how to communicate with the Holy Spirit. In return, I have had many exciting experiences along the way. Furthermore, I never enjoyed cooking, but now that I know how important it is to eat right, I have found a new love for cooking. Eating healthy the right way does matter. My hair has started to grow as before it wouldn’t grow. I have more energy, my attitude has changed. I am more happy. Her program has changed my life! I can’t express in words how grateful I am to be her client!”
Keshawn
“I wanted to share my experience using the supplements Taikelia recommended to help with a bladder issue I’ve been dealing with since 2023. I was waking up every 1–2 hours at night to urinate and never got proper rest. Despite multiple doctor visits and normal urine tests, I wasn’t getting answers. Eventually, I was referred for a urodynamic cystoscopy, which I was hesitant to undergo. That’s when I reached out to Taikelia. She immediately understood my symptoms and explained they were likely due to inflammation and nervous system dysfunction. She put me on a supplement protocol and suggested dietary changes to support my gut and reduce bladder inflammation. Soon after starting, I felt my nervous system calm down and was finally able to sleep up to 7 hours straight. Today, I feel 10 times better and no longer need the procedure I once feared. I highly recommend following Taikelia’s guidance. Her help made a huge difference in my health—thank you so much!”
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